News from my healing retreat in Phuket, Thailand

5 more days to go

News from my healing retreat in Phuket, Thailand DAY TWO with absolutely NO FOOD, no juice, just water. And I am not hungry at all, because they give you lots of herbs supplements and clay drinks that keep you full and energy is there. We start exercising at 7 am in a group, pilate or yoga. We are 17 people from many different continents, doing the full fast retreat, between 5 to 20 days. In the afternoon we have massages, then kick boxing classes.
We are doing the full-fast with Ken and it is good to do it as a couple. My son Luca is with us, the only child in the farm. He keeps buy playing in the pool, studying and reading. He goes to eat somewhere else. He is amazing… because of so many years of bio-medical treatment for him and food restrictions, (after his mercury poisoning from vaccines) he thinks that all what we doing is normal, super cute! He is our little mascot here.

oh,,, and I lost exactly 1.5 kg in one day! 5 more days to go

More details later….