Home deco-ideas
Answering my comments: to Nasir (Indonesia)
Ines, I am lost.
I feel so miserable lately, I need encouragement.
I need your words.
I live in a boring place and I dislike my job.
Talk to me please.
Nasir, Indonesia
Dear Nasir,
Sorry to hear, you must think positive, eat well, exercise, read before sleeping. Focus on things that make you happy. If you are happy, happiness will become part of you. If you believe in yourself, great things will happen in your life.
No matter how difficult the problem life throws at you, try as hard as you can to help yourself, never give up on yourself, remember to love yourself.
Periods in our life can be bright or dark, it is like the sun and the rain. Right now you are in the middle of a rainy season inside your heart, wait for the sun, it will come back soon, strong and bright!
Sending my love to you,
ines
ps: and if your job makes you miserable, change it if you have the possibility!
~~~~~~ This picture is not edited,
I like it because I can see my veins on my arms and my hands,,, in French we say:
“If you can see your veins, you see your pain”.
I thought it was perfect for this topic….. (photo by Cassio)
THE HEALTH OF YOUR HAIR
THE HEALTH OF YOUR HAIR
is a reflection of what you put in your body. Your strands, scalp, and hair follicles thrive on protein, omega-3 fatty acids, and biotin, while vitamins E, A, C and B and minerals like zinc and iron keep strands strong and abundant. To this end, snack on a balanced diet of salmon, oysters, walnuts, sweet potatoes, eggs, spinach, lentils, Greek yogurt, blueberries, and poultry, and other yummy nutrient-rich foods.